Give it time
Allow the experience to settle before making major decisions. Rest creates room for insight to become clearer.
Preparation and post-medicine guidance
Integration.
The patient work of bringing insight into relationship with the life you live every day.
Explore the processMaking a unified whole
The ceremony continues into life.
Deep shifts in consciousness can happen during a relatively short medicine retreat. Integration gives those experiences time, language and practical expression.
Insights from Ayahuasca, Huachuma and shamanic plant dietas become part of life through the choices made at home. Relationships, work, habits and personal boundaries may begin to take a new shape.
This movement unfolds at its own pace. Some changes arrive quietly through daily practice. Others ask for sustained attention and skilled support over many months.
A gradual return
Let the experience find its course.
A retreat may bring unconscious memories, feelings and long-held patterns into awareness. Time and compassionate attention help each part of the experience find its place.
Small groups create space to begin this process during the retreat. Each guest can explore their own trajectory and return home with a clearer sense of the work ahead.
Grounding the work
Simple practices. Steady attention.
Integration grows through repeated contact with what the experience revealed.
Stay close to the body
Sleep, nourishing food, movement and time outdoors help awareness return to everyday rhythms.
Name what is changing
Writing and conversation can reveal the values, relationships and patterns asking for attention.
Choose support
A skilled therapist or coach can hold space for memories, feelings and meaningful life transitions.
Independent support
Find someone whose approach resonates.
These practitioners offer different forms of integration support. An introductory conversation can help you understand their approach and choose a supportive fit.
Healing artist and coach
Aline Love
Aline brings more than three decades of experience across coaching, energy medicine, meditation, yoga, breathwork and sound. Her work offers compassionate space for healing, integration, empowerment and awakening.
Life coach and mindfulness practitioner
Cei Cie
Cei Cie is a professionally certified life coach based in Peru. Her work combines values-led coaching, mindfulness and meditation with direct familiarity with Amazonian plant medicine experiences.
Personal restorative therapy
The Inner Council
Inner Child work centred specifically around plant medicine preparation and integration.
Visit The Inner CouncilProvider directory
MAPS
The Multidisciplinary Association for Psychedelic Studies maintains directories of integration providers.
All practitioners listed here work independently. Research their training and approach, ask questions, and choose support that feels appropriate for your circumstances.
Continue the work
Carry the insight home.
Give the experience room to settle, and choose the practices and people that support the life taking shape around it.
Contact John